Podcast

Episode 114 – Soul Care vs Self Care with Tiffany Jo Baker

Episode 112 – Postpartum Fitness and Recovery with Bethany Learn from Fit2B Studios

Episode 111: A Husband’s Perspective on PPD

Episode 110: Mental Health is Not One and Done

Episode 109 – The Fourth Trimester and Postpartum Doulas with Nadia Taylor From My Sacred Birth & Beyond

Episode 108: What is a Doula and Why Should I Have One? with Nadia Taylor From My Sacred Birth & Beyond