Samantha Newman
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Anxiety Episode 115: Make it Easier, Mama

Episode 115: Make it Easier, Mama

Birth Episode 114 - Soul Care vs Self Care with Tiffany Jo Baker

Episode 114 - Soul Care vs Self Care with Tiffany Jo Baker

Birth Episode 112 - Postpartum Fitness and Recovery with Bethany Learn from Fit2B Studios

Episode 112 - Postpartum Fitness and Recovery with Bethany Learn from Fit2B Studios

Anxiety Episode 111: A Husband's Perspective on PPD with Daniel Newman

Episode 111: A Husband's Perspective on PPD with Daniel Newman

mental health At Long Last

At Long Last

mental health Episode 110: Mental Health is Not One and Done

Episode 110: Mental Health is Not One and Done

New Mom The Fourth Trimester: Bonding with Baby and Adjusting to Motherhood

The Fourth Trimester: Bonding with Baby and Adjusting to Motherhood

Birth Episode 109 - The Fourth Trimester and Postpartum Doulas with Nadia Taylor From My Sacred Birth & Beyond

Episode 109 - The Fourth Trimester and Postpartum Doulas with Nadia Taylor From My Sacred Birth & Beyond

Doula Episode 108: What is a Doula and Why Should I Have One? with Nadia Taylor From My Sacred Birth & Beyond

Episode 108: What is a Doula and Why Should I Have One? with Nadia Taylor From My Sacred Birth & Beyond

Episode 107: Mama Stories - Samantha Glass from The Mummy Method

Episode 116: Help! I'm Going to Have Another Baby!

Episode 116: Help! I'm Going to Have Another Baby!

2 years ago 1 min read AnxietyBirthDepressionFatherhoodmental healthMotherhoodNew DadNew MomNew MumPodcastPostpartumPostpartum AnxietyPostpartum DepressionPregnancySelf CareSoul CareThe Fourth Trimester
Sometimes it's scary to get another positive pregnancy test when we have struggled with postpartum mental health. Today, we are going to get really practical and explore some of the ways we can
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Samantha Newman
By: Samantha Newman
Episode 115: Make it Easier, Mama

Episode 115: Make it Easier, Mama

2 years ago 1 min read AnxietyDepressionmental healthMotherhoodNew MomNew MumPodcastPostpartumPostpartum AnxietyPostpartum DepressionPregnancySelf CareSoul Care
In this episode, I share some life-changing news and encourage Mamas everywhere to be willing to shift our mindset and pivot our plans in order to make things easier when needed. To sign
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Samantha Newman
By: Samantha Newman
Episode 114 - Soul Care vs Self Care with Tiffany Jo Baker

Episode 114 - Soul Care vs Self Care with Tiffany Jo Baker

2 years ago 1 min read BirthDepressionmental healthMotherhoodNew MomNew MumPodcastPostpartumPostpartum AnxietyPostpartum DepressionPregnancyThe Fourth TrimesterSurrogacySoul CareSelf Care
This week, I welcome my friend and guest Tiffany Jo Baker to the podcast. Tiffany is the author of "Soul Care for Go-Getters: Refresh and Refocus in 5 Minutes a Day." In this
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Samantha Newman
By: Samantha Newman
Episode 112 - Postpartum Fitness and Recovery with Bethany Learn from Fit2B Studios

Episode 112 - Postpartum Fitness and Recovery with Bethany Learn from Fit2B Studios

2 years ago 1 min read Birthmental healthMotherhoodNew MumNew MomPodcastPostpartumThe Fourth Trimester
Bethany Learn, owner and founder of Fit2B.com, is a wealth of knowledge when it comes to diastasis, tummy safe fitness, and recovering well. Join us on this episode as we dive into
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Samantha Newman
By: Samantha Newman
Do Dads Get Postpartum Depression?

Do Dads Get Postpartum Depression?

2 years ago 2 min read
We talk a lot about the monumental change that having a baby is for a mother, but I want to take a minute to reflect on the fact that fathers go through this
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Samantha Newman
By: Samantha Newman
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