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Samantha M Newman
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Episode 114 – Soul Care vs Self Care with Tiffany Jo Baker

April 26, 2021 by Samantha 1 Comment

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In this episode, Tiffany Baker and I dive into the differences between soul care vs. self care and why it’s important to nourish our soul.

This week, I welcome my friend and guest Tiffany Jo Baker to the podcast. Tiffany is the author of “Soul Care for Go-Getters: Refresh and Refocus in 5 Minutes a Day.” In this episode, we dive into the differences between soul care and self care and why it’s important to nourish our soul.

Mentions:

Tiffany Jo Baker

Soul Care for Go-Getters: Refresh and Refocus in 5 Minutes a Day

Related Posts:

Rediscover Yourself After Motherhood

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Episode 115: Make it Easier, Mama

Filed Under: Podcast

Previous Post: « Episode 112 – Postpartum Fitness and Recovery with Bethany Learn from Fit2B Studios
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  1. Rediscover Yourself After Motherhood - Samantha M Newman says:
    October 9, 2023 at 4:04 am

    […] Soul Care vs. Self Care […]

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Hello, I’m Samantha! Homeschooling mama of 4, lover of all things crochet and enthusiastic consumer of chocolate. Follow along for practical tips to put one foot in front of the other through postpartum depression and anxiety (plus a few bonus mom hacks)! Read more about my journey here.

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