210 million people are addicted to social media worldwide. Women are impacted in their mental health more, with 58% more likely to suffer from depression if they have a social media addiction. So what can we do if we have an addiction to social media? Today I share my story about social media addiction and what…
My experience with Christian horse therapy has given me more healing than I could ever have imagined. I grew up with a love for horses, shared with my dad. That was the one time he would take me out to do something, just the two of us. Later in my childhood, we moved to the…
Being clutter free with little ones is a challenge most mothers face, and Kathi Lipp is here to help on this episode! With her practical advice and lighthearted approach, you will walk away feeling encouraged and capable. Join me and Kathi Lipp, the Queen of Clutter Free, on this episode of Postpartum Empowerment as we…