Episode 110: Mental Health is Not One and Done
I had a psychiatrist tell me that I would have days when things would feel exactly as they did before I saught help. While I didn't like to hear that and hoped she
Podcast
Episode 109 - The Fourth Trimester and Postpartum Doulas with Nadia Taylor From My Sacred Birth & Beyond
The fourth trimester is the first 3 months after the baby is born, and often the way we transition into our role as a mother in these first months can indicate how the
Episode 108: What is a Doula and Why Should I Have One? with Nadia Taylor From My Sacred Birth & Beyond
Have you heard talk of doulas and wondered what they are? What's the difference between a doula and a midwife? This week, my friend and doula Nadia Taylor joins us to answer these
Episode 107: Mama Stories - Samantha Glass from The Mummy Method
Mama Stories is a segment of Postpartum Empowerment where I invite other moms/mums on the show to share their stories of postpartum, specifically relating to postpartum depression or anxiety, so that we
Episode 106: PMS, Balancing Hormones, and the Kindness of God with Rhonda Stoppe
This week I continue my conversation with Rhonda Stoppe about her unique journey with Postpartum Depression and anxiety after the birth of her 3rd baby. Rhonda also gets real with us about PMS