Episode 110: Mental Health is Not One and Done 2 years ago 1 min read mental healthPodcastPostpartumPostpartum DepressionPostpartum AnxietyNew MumNew MomPMSBalancing HormonesDepressionAnxiety I had a psychiatrist tell me that I would have days when things would feel exactly as they did before I saught help. While I didn't like to hear that and hoped she