Episode 110: Mental Health is Not One and Done

I had a psychiatrist tell me that I would have days when things would feel exactly as they did before I saught help. While I didn't like to hear that and hoped she was wrong, I was sure glad she prepared me. On this week's episode, we dive into the fact that mental health is a lifelong journey. I share the struggles I've had lately and how I combat the depressing thoughts and feelings now compared to how I did (or didn't) at the start of my postpartum journey.

Samantha Newman

Samantha Newman

Samantha helps ignite momentum for mothers going through postpartum depression and anxiety. She is a mother, wife and writer who passionately shares her heart while linking arms with those struggling.
Queensland, Australia